Natural Bodybuilder: Robert Fulton

Robert is a strong proponent of “natural” or “clean” bodybuilding.  Check him out in action from a several years back at a local competition.

Don’t let Diabetes get in your way for 2010!

According to the Mayo Clinic, Diabetes refers to a group of diseases that affect how your body uses blood glucose, commonly called blood sugar. Glucose is vital to your health because it’s the main source of energy for the cells that make up your muscles and tissues. It’s your body’s main source of fuel. Diabetes is a common disease and often goes undiagnosed because many of its symptoms seem so harmless. Recent studies indicate that the early detection of diabetes symptoms and treatment can decrease the chance of developing the complications of diabetes.

If you have diabetes, no matter what type, it means you have too much glucose in your blood, although the reasons may differ. Too much glucose can lead to serious health problems.

According to the Connecticut Department of Health, more than 163,000 adults age 18 years and older have been diagnosed with Diabetes. There are over 70,000 Connecticut adults who are estimated to have undiagnosed diabetes.

A lifestyle that includes an fitness program is essential in the fight against diabetes. If you’re not active, it’s likely that you have at least one reason why. Whatever the reason, Fultons Fitness can help you break down those barriers! We have created an environment for change for those fighting with diabetes. This includes a comprehensive plan that supports one established by your physician. Your customized fitness program will not only reduce your weight but improve your blood sugar levels and your risk for complications associated with diabetes.

Exerscrip:  A Diabetes Friendly Program

Exerscrip is a special program dedicated to supporting physician recommended exercise for people with diabetes. The Exerscrip program is designed to help people with diabetes exercise safely and effectively.  For many people with diabetes, better blood glucose management, lower HbA1c levels, weight loss and related symptoms such as high blood pressure and obesity can be addressed and sometimes even reversed through the Exerscrip program.   

If you would like to find out more information about the Exerscrip program and the related services available at FultonsFitness, please provide your contact information in the CONTACT US portion of this website, and an Exerscrip fitness expert will be in touch with your shortly! For more information go to www.glucosezone.com

Fultons Fitness